Privacy Policy

Last Updated: August 2026

Welcome to My TDEE Check (“we,” “us,” or “our”). This Privacy Policy explains how information may be collected, used, and protected when you visit mytdeecheck.com (the “Website”).

By using our Website, you agree to the practices described in this Privacy Policy.

1. Information We Collect

Information You Enter Into Our Calculator

Our calculator may ask you to enter information such as:

  • Age
  • Biological sex
  • Height
  • Weight
  • Activity level
  • Fitness or calorie goals

This information is used to generate your calculator estimates.

Calculator information is not stored or submitted to our servers. Our calculator performs calculations live based on the information you enter, without requiring you to submit a form or click a calculation button.

Automatically Collected Information

When you visit our Website, certain information may be collected automatically, including:

  • Device type
  • Browser type
  • Operating system
  • Pages visited
  • Approximate geographic location
  • Referring website
  • Date and time of your visit
  • General website interaction data

2. Google Analytics

We may use Google Analytics to better understand how visitors use our Website.

Google Analytics may collect information about website usage, such as pages visited, time spent on pages, device information, and general geographic information.

This information may help us understand:

  • How visitors find our Website
  • Which pages and content are useful
  • How visitors interact with the Website
  • How we can improve the Website and user experience

Google Analytics may use cookies or similar technologies to collect this information.

3. Cookies and Similar Technologies

Our Website may use cookies and similar technologies to support website functionality and understand how visitors use our Website.

Cookies are small files stored on your device that may help websites recognize your browser and remember certain information.

You can control or disable cookies through your browser settings. Please note that disabling cookies may affect certain website features or functionality.

4. How We Use Information

We may use collected information to:

  • Provide and improve our calculator
  • Understand how visitors use the Website
  • Improve website content and user experience
  • Monitor website performance
  • Maintain website security
  • Diagnose technical problems
  • Analyze general website traffic trends

5. Calculator Results

Calculator results provided on this Website are estimates based on established predictive equations and the information entered by the user.

Results may vary between individuals and should not be considered a guarantee of actual calorie needs, energy expenditure, weight change, or health outcomes.

Please see our Medical Disclaimer for additional information.

6. Third-Party Services

We may use third-party services to operate and improve our Website, including analytics providers such as Google Analytics.

Third-party services may collect or process information according to their own privacy policies.

We do not control the privacy practices of third-party websites or services.

7. External Links

Our Website may contain links to external websites, including educational resources and references.

We are not responsible for the privacy practices, content, or policies of third-party websites. We encourage you to review the privacy policies of any external websites you visit.

8. Data Security

We take reasonable steps to help protect our Website and information collected through it.

However, no method of transmitting information over the internet or storing information electronically is completely secure. Therefore, we cannot guarantee absolute security.

9. Children’s Privacy

Our Website is not intended to knowingly collect personal information from children.

If you believe that a child has provided personal information through our Website, please contact us so we can take appropriate action.

10. Your Privacy Choices

Depending on your location, you may have certain rights regarding your personal information.

You may also:

  • Adjust your browser settings to control cookies
  • Use browser tools to limit certain tracking technologies
  • Contact us with privacy-related questions

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time.

When changes are made, the “Last Updated” date at the top of this page will be revised.

We encourage visitors to review this Privacy Policy periodically.

12. Contact Us

If you have questions about this Privacy Policy, please contact us at:

Email: hello@mytdeecheck.com